Easy Vegetarian Slow Cooker Recipes: Flavorful and Healthy Crockpot Dishes
Vegetarian slow cooker recipes are an excellent way to prepare wholesome, plant-based meals with minimal effort.
These crockpot meals are perfect for busy individuals looking to enjoy nutritious, meatless dishes without spending hours in the kitchen.
Whether you’re searching for vegetarian crockpot recipes, plant-powered slow cooker meals, or simply healthy, meat-free options, these dishes are sure to satisfy. Below are 10 easy vegetarian slow cooker recipes that are not only delicious but also packed with nutrients.
1. Hearty Vegetarian Chili in the Slow Cooker
Ingredients:
- 1 can black beans, drained and rinsed
- 1 can kidney beans, drained and rinsed
- 1 can diced tomatoes
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and pepper, to taste
Instructions:
- Add all ingredients to the slow cooker.
- Stir to combine.
- Cook on low for 6-8 hours or on high for 4 hours.
- Serve hot with optional toppings like sour cream or shredded cheese.
Nutritional Info (per serving):
- Calories: 230
- Carbs: 45g
- Protein: 14g
- Fat: 2g
- Fiber: 12g
2. Lentil and Vegetable Stew: A Nutritious Crockpot Meal
Ingredients:
- 1 cup dried lentils, rinsed
- 2 carrots, chopped
- 2 celery stalks, chopped
- 2 potatoes, diced
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 tsp thyme
- 1 tsp rosemary
- Salt and pepper, to taste
Instructions:
- Place all ingredients in the slow cooker and stir to combine.
- Cook on low for 7-8 hours or on high for 4 hours.
- Serve with crusty bread or a side salad.
Nutritional Info (per serving):
- Calories: 320
- Carbs: 60g
- Protein: 18g
- Fat: 2g
- Fiber: 16g
3. Flavorful Vegetarian Curry in the Crockpot
Ingredients:
- 1 can coconut milk
- 1 can diced tomatoes
- 1 cup cauliflower florets
- 1 cup peas
- 1 large potato, diced
- 1 carrot, chopped
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp turmeric
- Salt, to taste
Instructions:
- Combine all ingredients in the slow cooker.
- Cook on low for 6 hours or on high for 3 hours until the vegetables are tender.
- Serve with basmati rice or naan bread.
Nutritional Info (per serving):
- Calories: 280
- Carbs: 38g
- Protein: 6g
- Fat: 14g
- Fiber: 7g
4. Stuffed Bell Peppers in the Slow Cooker
Ingredients:
- 4 bell peppers, tops cut off and seeds removed
- 1 cup quinoa, cooked
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 cup shredded cheese (optional)
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper, to taste
Instructions:
- In a bowl, mix quinoa, black beans, corn, cheese, cumin, chili powder, salt, and pepper.
- Stuff the peppers with the mixture.
- Place the stuffed peppers in the slow cooker and cook on low for 6 hours, or on high for 3 hours.
Nutritional Info (per stuffed pepper):
- Calories: 280
- Carbs: 48g
- Protein: 12g
- Fat: 6g
- Fiber: 9g
5. Butternut Squash Soup: Cozy Vegetarian Slow Cooker Recipe
Ingredients:
- 1 butternut squash, peeled and cubed
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 tsp thyme
- 1 tsp cinnamon
- Salt and pepper, to taste
Instructions:
- Place all ingredients in the slow cooker and stir to combine.
- Cook on low for 6 hours or on high for 3 hours, until the squash is tender.
- Use an immersion blender to blend the soup until smooth.
- Serve hot with a sprinkle of cinnamon.
Nutritional Info (per serving):
- Calories: 180
- Carbs: 40g
- Protein: 4g
- Fat: 1g
- Fiber: 8g
6. Healthy Minestrone Soup in the Slow Cooker
Ingredients:
- 1 can diced tomatoes
- 1 can cannellini beans, drained and rinsed
- 1 zucchini, chopped
- 1 cup green beans, chopped
- 1 cup small pasta (elbows or shells)
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups vegetable broth
- 1 tsp oregano
- Salt and pepper, to taste
Instructions:
- Combine all ingredients in the slow cooker.
- Cook on low for 6-7 hours or on high for 3-4 hours.
- Add pasta during the last 30 minutes of cooking.
- Serve with Parmesan cheese (optional).
Nutritional Info (per serving):
- Calories: 250
- Carbs: 45g
- Protein: 9g
- Fat: 4g
- Fiber: 10g
7. Vegetarian Tacos in the Crockpot
Ingredients:
- 2 cans black beans, drained and rinsed
- 1 cup corn kernels
- 1 onion, chopped
- 1 can diced tomatoes with green chilies
- 1 tbsp cumin
- 1 tbsp chili powder
- Salt, to taste
- Tortillas for serving
Instructions:
- Add all ingredients to the slow cooker and stir to combine.
- Cook on low for 4 hours or on high for 2 hours.
- Serve with tortillas and your favorite taco toppings like lettuce, cheese, and salsa.
Nutritional Info (per taco, without toppings):
- Calories: 180
- Carbs: 34g
- Protein: 9g
- Fat: 2g
- Fiber: 8g
8. Sweet Potato and Chickpea Stew in the Slow Cooker
Ingredients:
- 2 large sweet potatoes, peeled and cubed
- 1 can chickpeas, drained and rinsed
- 2 cups spinach
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tsp cumin
- 1 tsp turmeric
- 4 cups vegetable broth
- Salt and pepper, to taste
Instructions:
- Add all ingredients to the slow cooker.
- Stir to combine and cook on low for 6-8 hours or on high for 4 hours.
- Serve with a dollop of yogurt or a sprinkle of fresh herbs.
Nutritional Info (per serving):
- Calories: 300
- Carbs: 55g
- Protein: 12g
- Fat: 4g
- Fiber: 12g
9. Vegetarian “Pot Roast” in the Slow Cooker
Ingredients:
- 2 cups seitan or tempeh, cubed
- 4 carrots, chopped
- 3 potatoes, diced
- 1 onion, chopped
- 3 garlic cloves, minced
- 4 cups vegetable broth
- 1 tsp thyme
- Salt and pepper, to taste
Instructions:
- Place all ingredients in the slow cooker and stir to combine.
- Cook on low for 6-8 hours or on high for 4 hours, until vegetables are tender.
- Serve with your favorite sauce or gravy.
Nutritional Info (per serving):
- Calories: 280
- Carbs: 45g
- Protein: 18g
- Fat: 6g
- Fiber: 9g
10. Rice and Beans Casserole in the Slow Cooker
Ingredients:
- 1 cup brown rice, uncooked
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 onion, chopped
- 1 tsp cumin
- 1 tsp chili powder
- 4 cups vegetable broth
Instructions:
- Add all ingredients to the slow cooker.
- Stir well to combine.
- Cook on low for 6-8 hours or on high for 4 hours, until rice is tender.
- Serve hot with avocado or cilantro.
Nutritional Info (per serving):
- Calories: 300
- Carbs: 60g
- Protein: 10g
- Fat: 4g
- Fiber: 8g
Conclusion: Easy and Healthy Vegetarian Slow Cooker Recipes
Vegetarian slow cooker recipes are an excellent choice for anyone looking to prepare easy, healthy, and flavorful meals. Whether you’re making crockpot vegetable dishes, plant-based stews, or meatless soups, these slow cooker recipes are simple and packed with nutrients. They provide a convenient way to enjoy healthy plant based meals without the hassle of constant monitoring. Try these slow cooker vegetarian dishes today and enjoy the benefits of easy meal prep and tasty, wholesome ingredients!
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