The information on this website is for general informational and educational purposes only. Nothing on this site is intended to be medical advice, diagnosis, or treatment. I am not a medical professional, and the content here should not be used as a substitute for professional medical guidance.
Always consult a qualified healthcare provider before making changes to your diet, lifestyle, supplements, or health routines. Never disregard professional advice or delay seeking it because of something you read on this website.
While I aim to provide accurate, up‑to‑date information, I cannot guarantee that all content is complete, current, or error‑free. Your use of any information on this site is entirely at your own risk.
This website may contain links to external websites. I am not responsible for the content, accuracy, or practices of any third‑party sites.
By using this website, you agree that you are responsible for your own health decisions and that I am not liable for any actions you take based on the information provided here.
If you have questions about your health, always seek advice from a licensed healthcare professional.